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💜 If You Are Experiencing Domestic Abuse – Support Is Available
You are not alone. Help is available 24/7.
In Immediate Danger
If you are in immediate danger, always call 999. If you cannot speak, use the 'Silent Solution' — cough or tap the handset and then press 55 when prompted by the operator.
National Support Helplines
National Domestic Abuse Helpline
0808 2000 247
www.nationaldahelpline.org.uk
Refuge
0808 2000 247
www.refuge.org.uk
Women's Aid
Live Chat Available Online
www.womensaid.org.uk
Now She Knows CIC
Now She Knows CIC is a safe sanctuary for women. We foster empowerment through communal support and education, ensuring every woman has the information and network she needs to thrive.
Email: team@nowsheknows.co.uk
Website: www.nowsheknows.co.uk
Area of Operation: United Kingdom & Online
If You Cannot Access Help Safely
If you are worried about someone checking your device, please take these steps:
- Use 'Incognito' or 'Private' mode on your browser.
- Delete your browsing history and cache immediately after use.
- Use a device at a local library or a trusted friend's phone if yours is monitored.
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